Moving forward does not mean forgetting your loved one, but finding a place for your memories so that they do not dominate your thoughts and actions. It may take many years before you feel able to move forward with some aspects of your life, for example doing the kind of social activities you did together as a couple or forming new relationships. However, you should move forward with your life as soon as possible as the sooner you adjust the easier it will be and you owe it to yourself to be happy.
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